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If you are searching for ways to boost your immune system, look no further than Sparta Academy.Our West Los Angeles gym and professional personal trainers can help you with the exercise tips and [...]

Sparta Academy in Los Angeles knows how to do cross training right, and we have 5 cross training tips to help you get the most from your workouts. Whether you want to enhance your fitness [...]

If you live in Los Angeles and want some great tips for body toning and trimming, the fitness experts at Sparta Academy have you covered. Our personal trainers help clients achieve amazing [...]

At Sparta Academy of West Los Angeles, we encourage you to understand the important differences between bulking up vs. leaning down, and what that means for your workout. Your approach to [...]

Here are eight ways to improve your flexibility from your friends at Sparta Academy in Los Angeles, CA. Better flexibility means greater athletic performance and easier day-to-day functioning. [...]

If you are interested in getting the most out of your workout, then the team at Sparta Academy in Los Angeles is here with some tips and tricks to help you. Our facility has both the people and [...]

We offer Brazillian Jiu-Jitsu tips for beginners at Sparta Academy in Los Angeles. Those of us who have been a part of Sparta Academy for a while, know that beginners of Brazilian Jiu-Jitsu [...]

Reach your lifelong goals of participating in charity races, a decathlon, or any cross country running event with a personal running trainer at Sparta Academy in Los Angeles California. Many [...]

At Sparta Academy in Los Angeles, CA, we can help you take the guesswork out of maximizing athletic performance. If you feel like you’ve hit your athletic peak and are no longer progressing [...]

If you’re looking for tips for staying active over the holidays, at Sparta Academy in Los Angeles, California we’re here to help. The holidays are a festive, but busy time of [...]

Patented, easy on the wrist. The Muay Thai jump rope doesn’t mess around. This 1.5-pound rope offers a quick cardio workout and a deep burn in the shoulders and forearms. This heavy resistance [...]

Lightweight and compact, the Sparta backpack is the perfect companion for your training gear. Constructed with ultra-durable ripstop polyester, high-grade metal zippers, and reinforced stitching, [...]

Take your training to the next level with Sparta’s Full Back Shin Guards. Its multi-layered padding conforms to your leg, delivering remarkable impact absorption and protection when you [...]

Sparta Gloves are perfect for bag work and drills. Created to combine adjustability, comfort, and protection. The seams have been reinforced to maximize the life of this pair of gloves, ideal for [...]

With 3″ of support in the front and 5″ in the back, Sparta’s oversized 5″ Nylon Weightlifting Belt conforms to your body’s natural shape while providing greater overall [...]

The Sparta Tank is built for performance— made from cotton ensuring comfort and freedom of movement so you can wear it while working out just as easily as you wear it on the daily. The tank top [...]

The Sparta zip-up Hoodie is made from cotton to provide ideal comfort and softness in style. This hoodie is the best of both worlds, a mix of streetwear and fight wear, designed to have your back [...]

The Sparta Academy Lightweight Gi helps you move effortlessly on the mats. The Pearl Weave delivers heavy-duty strength, perfect for both competition and training, with a breathable, lightweight [...]

The Sparta bra is designed for light support during moderate-impact sports such as fitness, crosstraining, Muay Thai, Nogi, or MMA. Its stretchy material and swimmer’s back offer the [...]

Performance Long Sleeve Rash Guard was designed to meet the needs of high-level athletes and fighters. A compression garment engineered to provide perfectly applied pressure across the surface of [...]

The Sparta Everyday wear Socks bring comfort to your workout. Designed to give you the support where you need it while allowing you to perform at your best. The ribbed arch band wraps your [...]

Ideal for your training sessions, these spats will maintain your leg muscles and improve your performance. You will train longer and better. A compression garment engineered to provide perfectly [...]