MMA Personal Training

Sparta Academy in Los Angeles should be your number one choice when it’s time to choose MMA personal training services. Whether you’re ready to get started or take your game to the next level, [...]

Staying Active Over The Holidays

If you’re looking for tips for staying active over the holidays, at Sparta Academy in Los Angeles, California we’re here to help. The holidays are a festive, but busy time of [...]

Thank You

Your request has been successfully submitted! Thank you for contacting Sparta Academy in Los Angeles, CA. We will respond to your inquiry within 24-48 hours. If you require an immediate response, [...]

Jonathan Howard

Tailor-Made Personal Training Programs Celebrity trainer, Jonathan Howard has trained everyone from top NFL and NBA athletes to the biggest actors and directors in Hollywood, parlaying his wealth [...]

Personal Training

With the help of our experienced personal training staff, we can help you get in the best shape of your life. Our gym boasts state-of-the-art equipment ready for you to create the body [...]

Celebrity Personal Trainer

To sculpt or maintain a sexy red carpet figure, hire a celebrity personal trainer at Sparta Academy in West LA. We are an experienced celebrity personal trainer gym with multiple confidential [...]

Daniel Shoemaker

About Daniel Shoemaker Daniel has been involved in athletics his entire life in both team and individual sports. Through years of experience with summer camps and youth sports organizations, [...]

Improve Your Flexibility

Here are eight ways to improve your flexibility from your friends at Sparta Academy in Los Angeles, CA. Better flexibility means greater athletic performance and easier day-to-day functioning. [...]

Kadi Klausen

About Kadi Klausen Kadi has always been very active and really enjoys working out and encouraging others to reach their fitness goals. As a model, she has learned techniques to achieve your ideal [...]

5 Cross Training Tips

Sparta Academy in Los Angeles knows how to do cross training right, and we have 5 cross training tips to help you get the most from your workouts. Whether you want to enhance your fitness [...]

Daniel Flores

About Daniel Flores Daniel trains in Muay Thai and Brazilian Jiu Jitsu and loves teaching kids and teens to learn martial arts.  Daniel is currently working as a Behavioral Therapist for autistic [...]

Maximizing Athletic Performance

At Sparta Academy in Los Angeles, CA, we can help you take the guesswork out of maximizing athletic performance. If you feel like you’ve hit your athletic peak and are no longer progressing [...]

Heaven Gonzalez

About Heaven Gonzalez Heaven is a California native and has a passion for Krav Maga and Self-Defense.  She loves making people feel more confident in the gym, especially women.  Her techniques [...]

Getting The Most From Your Workout

If you are interested in getting the most out of your workout, then the team at Sparta Academy in Los Angeles is here with some tips and tricks to help you. Our facility has both the people and [...]

Sam Hoger

Sam Hoger, the “Alaskan Assassin” has been training and fighting since he was 6 years old. A black belt in BJJ, Sam made it to the semi-finals in Season 1 of Ultimate Fighter and [...]

Gordon Allen

About Gordon Allen Gordon Allen is a native of the Los Angeles area who has been involved with athletics and sports starting at the age of 11. Gordon played Pop Warner football and ran track [...]

Bulking Up Vs Leaning Down

At Sparta Academy of West Los Angeles, we encourage you to understand the important differences between bulking up vs. leaning down, and what that means for your workout. Your approach to [...]

Eddie Perez

About Eddie Perez Eddie currently attends California State University, Northridge and is finishing his last semester for a B.S. in Kinesiology. His passion for sports and fitness has lead him to [...]

Brazilian Jiu-Jitsu Tips For Beginners

We offer Brazillian Jiu-Jitsu tips for beginners at Sparta Academy in Los Angeles. Those of us who have been a part of Sparta Academy for a while, know that beginners of Brazilian Jiu-Jitsu [...]

Cross-Training

Ramp up your cross-training classes at our state-of-the-art West Los Angeles gym, Sparta Academy. Our Sparta cross-training system is a unique and dynamic workout in multiple sports including [...]

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